ABOUT US
MOVEMENT FOR ALL
Located in the heart of Templestowe, Potentia Pilates is your retreat from the daily grind. With state-of-the-art equipment and expert instructors, we offer a warm, welcoming atmosphere for rejuvenation and transformation.
our studio is dedicated to empowerment, community, and wellbeing - both pyhsical & mental. Derived from the Latin word "Potentia," meaning 'to empower', our philosophy centers on fostering a supportive environment where everyone feels valued and encouraged.
In addition to exceptional Pilates classes, Potentia Pilates also provides the added benefits of infrared saunas. Experience the detoxifying and rejuvenating effects of infrared heat therapy, promoting relaxation, pain relief, and improved circulation.
Whether you're seeking strength, flexibility, stress relief, or simply a sense of belonging, we're here to help you reach your WELLBEING GOALS.
We can't wait to meet you!
Our Services
REFORMER PILATES
DISCOVER THE JOY OF MOVING WITH PURPOSE AND PRECISION WITH REFORMER PILATES. STRENGTHEN & LENGTHEN YOUR BODY WITH OUR DYNAMIC AND EFFECTIVE CLASS. YOU'LL FLOW THROUGH A SERIES OF MOVEMENTS DESIGNED TO TARGET EVERY MUSCLE GROUP. WHETHER YOU'RE A BEGINNER OR A SEASONED PRACTITIONER, OUR REFORMER PILATES CLASS OFFERS A CHALLENGING YET REWARDING MOVEMENT EXPERIENCE.
INFRA-RED SAUNA
REJUVENATE WITH OUR INFRARED SAUNA SESSIONS. EXPERIENCE THE SOOTHING WARMTH OF INFRARED HEAT COMBINED WITH THE THERAPEUTIC BENEFITS OF CHROMOTHERAPY AS IT PENETRATES DEEP INTO YOUR MUSCLES, PROMOTING DETOXIFICATION, PAIN RELIEF, AND OVERALL WELLBEING. TREAT YOURSELF TO THE ULTIMATE RELAXATION EXPERIENCE AND DISCOVER THE TRANSFORMATIVE POWER OF INFRARED HEAT THERAPY AT OUR STUDIO.
GALLERY
